4 Pizza Health Benefits You Never Knew About

Who says pizza is not healthy? Just because you are on a diet does not mean you can enjoy a tasty pie now and then. At Sebastiano’s Italian Restaurant. We are here today to inform you of five reasons why pizza can actually be healthy for you. When it comes to pizza health benefits, the best Italian restaurant near me has all the answers you are searching for.

 

Pizza Is Not All Grease and Carbs

Pizza hasn’t always had a good reputation. Many people associate this food with grease and high calories, and will not eat it if they are on a diet. There are also some who classify it as comfort food or just something quick to grab for dinner when they are short on time. What many people don’t know is that pizza can actually be right for you. The following are five ways that you can eat pizza as part of a healthy diet.

 

Five Pizza Health Benefits

  • Pizza contains nutritious ingredients
    • You will receive a lot of health benefits when you choose the right ingredients for your pizza. If you order extra cheese or meat, then your pizza will not be as nutritious. Ordering a thin crust helps decrease the number of empty calories you could gain from this meal. Also, eating less crust allows you to consume a larger amount of healthier ingredients, because you will not be full on carbs.
    • There is no need to add anything more to your meal to cover the recommended intake of all food groups. With one pizza, you can include vegetables, fruits, lean meats, dairy, and grain at the same time. You can add tomatoes to increase your fruit intake, and red peppers or mushrooms to add more vegetables to your diet. Including ham or beef on your pizza gives you protein from healthier, lean meat. The cheese will cover your dairy intake, while the crust provides your daily grain intake.
  • Pizza gives your brain a boost
    • Spinach, often a chosen ingredient as a pizza topping, is high in folate. This vitamin promotes blood circulation in your brain. Consuming one daily serving of spinach can slow down cognitive decline in the elderly because it also contains vitamin K. This food can also affect your serotonin levels, which directly influence positive and negative emotions.
    • If your favorite pizza delivery restaurant does not serve spinach, try adding it yourself when your meal arrives. Waiting to add this topping can help keep it fresh. Pineapple, spinach, and the milk found in cheese are all serotonin boosters, which means that pizza can help you be healthy and happy.
  • You can control the ingredients
    • Whether you make this meal yourself or order it from your favorite pizza shop, you control which ingredients are served. You can ask the restaurant for the exact ingredients you want and also specify if you would like them in larger or smaller amounts. The combinations are limitless, and you can combine any fruits, vegetables, or meats found on the menu. Don’t forget to ask about crust options to make sure your pizza is still nutritious.
  • Ordering pizza is convenient
    • Ordering pizza and having it delivered saves you the time, and in some cases the frustration, of dealing with traffic to pick it up. Delivery offers you a healthy meal brought right to the comfort of your own home. There are also other items found on most pizza shop menus that can give you healthy and delicious alternatives. Check out the menus at your favorite restaurants and you will find salads, sandwiches, appetizers, and more to add to your meal.

 

Call The Best Italian Restaurant Near Me Today

There are many traditional Italian dishes that are healthy and can match your diet. When it comes to pizza health benefits, we have you covered. If you are looking for the best Italian restaurant Hollywood FL, call Sebastiano’s Italian Restaurant today to make a reservation! We are the best pizza restaurant near me. Stop by and see for yourself. We are deemed one of the best Italian restaurant near me.

Published by mycitysocial, on June 11th, 2019 at 9:58 pm. Filled under: Italian Restaurant Hollywood FLComments Off on 4 Pizza Health Benefits You Never Knew About

Find Italian Pizza Near Me That Tastes Great!

If you are a fan of pizza, chances are you think all pizza is amazing no matter where it is from. However, it is safe to say that you can tell when a Pizza is from here or across the ocean. The pizza professionals at Sebastiano’s Italian Restaurant are here to make sure that even those who don’t like pizza, know the difference between pies from the US and Italy. We feature the best Italian pizza near me so that you can trust us. We are based out of Hollywood, FL.

 

Where Is Your Pizza From?

Born in Italy but evolved in the US, if you have ever visited Italy and tried the pizza, you may have noticed some differences. Brought to the US by Italian immigrants and made popular by servicemen returning home from World War II, the delicious dish quickly took the country by storm. Initially, the US pies were probably very similar to the pies in Italy, but as the dish became increasingly popular in the US, it was changed to fit American tastes.

 

The Difference Between Italian Pizza Near Me And In Italy

  • The Sauce
    • A critical difference between the American and Italian versions is the type of sauce used. In the US, a slow-cooked tomato sauce is used. Some restaurants create their own tangy recipes to give their pizzas a unique taste that you can’t find anywhere else.
    • However, this is not the case in Italy, to the surprise of many an American visitor. Instead, you are more likely to find olive oil, pureed fresh tomatoes, garlic, and oregano on your pizza. This gives the pizza a fresh, herby taste that infuses the crust underneath.
  • The Meat
    • In the US, you are more likely to be able to have the pizza done your way. America is the home of the meat lover’s special. You’ll see every type of meat piled on top of a pizza – sausage, pepperoni, hamburger, bacon, ham, the list goes on and on.
    • Italians are horrified by this approach to pizza. They consider it a sacrilege. In Italy, mixing meats just isn’t done – they appreciate the unique flavors of each type of meat. They don’t generally include a savory medley of different types of meat in one dish. They often view meat lover’s pizza is a part of the US tradition of excess, but that doesn’t mean that this type of pizza isn’t tasty.
  • The Crust
    • In Italy, you’ll find a wide variety of crusts; it seems like every tiny village has its own unique version. In some places, the crust is so thin it’s like eating cheese crackers with toppings piled on top. Again, different, but tasty.
    • In the US, in addition to thin crust pizza, we also have a deep-dish pizza, which is an entirely American creation. Some deep dish pizza crusts are so thick you might think you are eating freshly baked bread with some toppings on it.
  • Variety
    • The US has taken what was once hearty workman’s fare sold by street vendors in Napoli and created an international dish. This was achieved by putting every type of topping you could conceive of on a pizza. But not all at once (meat lover’s pizza aside). We now have Hawaiian(ham and pineapple), Cajun (shrimp and Cajun seasoning), and “Everything” (needs no explanation).

 

Call The Best Italian Restaurant Near Me Today!

There are many traditional Italian dishes for you to discover and learn the history about, especially pizza. It is time to know the difference. Compliment this tasty meal with the cities freshest ingredients.  If you are looking for the best Italian Hollywood FL, call Sebastiano’s Italian Restaurant today to make a reservation! We are the best pizza restaurant near me. Stop by and see for yourself. We are deemed the best Italian restaurant near me.

Published by mycitysocial, on May 21st, 2019 at 1:50 pm. Filled under: Italian Restaurant Hollywood FLComments Off on Find Italian Pizza Near Me That Tastes Great!

Find An Italian Restaurant Hollywood FL Locals Love! Our Food Makes You Feel Good!

Are you looking to dine at an establishment that will leave and your family satisfied? Are you a fan of Italian food? At Sebastiano’s Italian Restaurant, we are here to make sure that you get the best dining experience when only the freshest ingredients. We are the Italian restaurant Hollywood FL residents can count on. Check out the best Italian restaurant near me.

 

Just Like Home

Wouldn’t it be amazing to eat food at a restaurant that tasted just like a came from an authentic Italian kitchen? Dining in an Italian restaurant can make you feel like you are eating a home-cooked family meal in Italy. From the moment you enter the restaurant an aroma of herbs, steaming fresh vegetables and olive oil awakens your senses and blends with the ambiance to help your body relax and prepare for a fabulous meal.

 

Americans love Italian food, especially homemade old country Italian foods prepared from family recipes passed down through generations. But aside from the good feeling, you get when entering an Italian restaurant, why does the food make you feel so good?

 

Ingredients From The Italian Restaurant Hollywood FL Loves

Considering just a few of the health benefits of ingredients used most often in traditional Italian foods, it is easy to understand why eating the food makes you feel better. Many of our Italian dishes include:

  • Olive oil – Olive oil is loaded with vitamins and antioxidants. Although high in fat, the main fat in olive oil is monounsaturated, which helps lowers your LDL (bad) cholesterol and raise your HDL (good) cholesterol. It helps lower blood pressure and protects against heart disease and stroke. Olive oil can also lower your risks for forming gallstones and may help prevent cancer. It is the more healthy oil.
  • Garlic – The health benefits of garlic are widely known, and have been for ages. It is a powerful antioxidant and considered a natural antibiotic. Garlic helps thin your blood and lower risks for developing blood clots. Simply put, it is one of the most beneficial herbs. People around the world use garlic for treating everything from colds to snakebites.
  • Tomatoes – Fresh, cooked tomatoes are a great source of potassium and vitamins. They are a powerful antioxidant enhanced by cooking. Tomatoes can lower your risks for cancer, heart disease and osteoporosis. They can also help reduce inflammation, and studies show tomatoes may even help burn fat.
  • Basil – Basil is also a powerful antioxidant that can boost your immune system and prevent cancer.  It helps prevent cholesterol buildup, can improve blood flow, and reduces your risk for a heart attack. The antibacterial properties of basil can help fight colds, flu, and other viral infections. The anti-inflammatory properties also help treat stomach problems, including cramps and indigestion, as well as arthritis.
  • Mushrooms – Fresh mushrooms have been used throughout history for food and medicinal purposes. Full of antioxidants, they help lower blood pressure and can reduce risks for heart disease, cancer, and Alzheimer’s disease, among other conditions. Mushrooms are fat and cholesterol free and low in calories, making them a healthy addition to your diet and helpful in losing weight.

 

Contact The Best Italian Restaurant Near Me

There are many traditional Italian dishes for you to discover and learn the history about, especially pasta. Compliment this tasty meal with the cities freshest tomatoes.  If you are looking for the best Italian restaurant Hollywood FL, call Sebastiano’s Italian Restaurant today to make a reservation! We are the best pizza restaurant near me. Stop by and see for yourself.  We are deemed one of the best Italian restaurant near me.

Published by Sebastiano's Italian Restaurant, on April 22nd, 2019 at 11:46 pm. Filled under: Italian Restaurant Hollywood FLComments Off on Find An Italian Restaurant Hollywood FL Locals Love! Our Food Makes You Feel Good!

Looking for Pasta Near Me? Our Italian Restaurant Explains the Difference Between Pasta Sauce & Pizza Sauce

They are both red. They are both delicious. They both are very important when it comes to Italian cuisine. We are talking about pizza and pasta sauce. Even though they both have a lot in common, did you know what sets them apart? At Sebastiano’s Italian Resturant, we are here to explain the difference between the two and why they make Italian food taste so delicious. You will no longer need to search the phrase pasta near me. We specialize in Pizza Hollywood FL residents love!

 

So What Is The Difference?

Pizza sauce is an uncooked tomato sauce, while pasta sauce is cooked. That may not seem like a big deal, but it can make all the difference. The best pizza sauce is simply puréed tomatoes that are seasoned simply with salt and pepper and maybe a couple of extras like garlic, oregano, or a splash of balsamic or red wine vinegar. The reason pizza sauce is uncooked is that it will actually result in a better-tasting pizza — it will give you fresh, zippy tomato flavor, even after it has been baked in a hot oven.

 

Pasta sauce, on the other hand, is slow-simmered. It usually has a few more herbs involved, like basil or even a bay leaf. Cooked sauce will have a sweeter, richer, deeper flavor. Since the noodles are already cooked when they are tossed in the sauce, it is nice to already have the flavor developed in the sauce. Pasta sauce may also chunkier and less smooth in texture, as it is not always puréed like pizza sauce.

 

Come Try The Best Pasta Near Me

We invite you to come and try our delicious and authentic menu of items that are made from scratch daily at our Italian Restaurant in Hollywood. Whether you desire traditional meals or want to bask in the sauces that cover our mouth-watering wings or pizza’s, we know that there is something for everyone to enjoy.

The owners of Sebastiano’s Italian Restaurant feel passionate about serving their community and offering a place where a little piece of Italy can be right in their backyard. From the hand-rolled dough, the authentic spices and herbs to the cooking and firing methods, each dish is carefully crafted to ensure a meal that tastes like home.

 

Call The Best Pizza Hollywood FL Loves!

There are many traditional Italian dishes for you to discover and learn the history about, especially pasta. Compliment this tasty meal with the cities freshest tomatoes.  If you are looking for the best Italian Hollywood FL, call Sebastiano’s Italian Restaurant today to make a reservation! We are the best pizza restaurant near me. Stop by and see for yourself.  We are deemed one of the best pasta restaurants near me. If you are searching for an Italian Restaurant in Hollywood, Florida that is full of flavor and honors the tradition of homemade Italian cuisine, please stop by our establishment located on 4551 Hollywood Blvd, Hollywood, FL 33021. Thank you for your support!

 

Published by Sebastiano's Italian Restaurant, on April 8th, 2019 at 2:05 pm. Filled under: Italian Restaurant Hollywood FLComments Off on Looking for Pasta Near Me? Our Italian Restaurant Explains the Difference Between Pasta Sauce & Pizza Sauce

Find Authentic Pasta Restaurants Near Me & Learn About the Origins of Pasta

Everyone knows that when they eat pasta, they are most likely consuming an Italian dish. However, as is common with well-loved world cuisines, the origins of pasta are highly contested and may be found in many intersections of time and place. Sebastiano’s Italian Restaurant is here to inform you exactly where pasta comes from. We are featured as one of the best pasta restaurants near me and also one of the best Italian restaurants near me.

 

Where Did It Come From?

“The history of pasta is difficult to trace for several reasons. The word itself translates to ‘paste’ in Italian. This is a reference to the dough, made from a combination of flour and water or eggs – all simple components that have been around for centuries. This makes it hard to differentiate pasta from other ancient dishes made from the same ingredients. In addition, since pasta has long been a food of the common people, it has not received as much attention as more extravagant foods.” This was said by Tori Avey in the book The History Kitchen.

 

Let’s travel back in time and around the world, to take a look at the possible origins of pasta.

 

Legend Has It

The most common – and as many historians argue, quite inaccurate – story about pasta is attributed to the legendary traveler Marco Polo. Noodles existed in China and Asia long before pasta appeared in the Mediterranean world, and the legend goes that Marco Polo brought pasta to Italy from China in the 13th century. Apparently, there are passages in The Travels of Marco Polo (by Marco Polo, of course) that refer to “pasta-like dishes.”

 

At the same time, historians note that Marco Polo’s familiarity with the food “pasta” suggests that it was already in existence, and he simply gave it a name. Food historian Harold McGee writes in his book, On Food and Cooking: “It’s a story often told, and often refuted, that the medieval traveler Marco Polo found noodles in China and introduced them to Italy. A recent book by Silvano Serventi and Francoise Sabban has set the record straight in authoritative and fascinating detail. China was indeed the first country to develop the art of noodle making, but there were pastas in the Mediterranean world long before Marco Polo.”

 

The Pasta Restaurants Near Me Believe…

While it’s highly unlikely that Marco Polo brought pasta to Italy, it is believed that pasta as we know it made its way westward from Asia at an earlier time, perhaps by nomadic Arab traders. According to Culinary Lore, “There are written reports of ‘a food made from flour in the form of strings,’ in Sicily, described by an Arab trader named Idrisi in 1154, well before Marco Polo’s travels. There were even noodles called Rishta in the Middle East, a food of Persian origin. Also, at the Spaghetti Museum in Pontedassio, Imperia, there are several documents from 1240, 1279, and 1284 which refer to pasta, maccheroni, and vermicelli as known foods, well before Marco Polo’s return in 1292.”

Furthermore, it is suggested that Rishta became popular in Sicily, due to the high number of Arab traders on the island. It is believed that Rishta came to Italy via the Silk Road, the well-worn trading path from Asia to Europe.

 

Visit Us Today

There are many traditional Italian dishes for you to discover and learn the history about, especially pasta. Compliment this tasty meal with the cities freshest tomatoes.  If you are looking for the best Italian Hollywood FL, call Sebastiano’s Italian Restaurant today to make a reservation! We are the best pizza restaurant near me. Stop by and see for yourself.  We are deemed one of the best pasta restaurants near me.

Published by Sebastiano's Italian Restaurant, on March 25th, 2019 at 9:53 am. Filled under: Italian Restaurant Hollywood FLComments Off on Find Authentic Pasta Restaurants Near Me & Learn About the Origins of Pasta

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