Is Pizza Good for Your Health?

You may have wondered at some point, “is pizza healthy?” The answer to that question is a bit more complicated than a simple yes or no. Sebastiano’s Italian Restaurant has the best pizza Hollywood FL has to offer, and we know that it helps to have some understanding of what makes pizza both healthy and unhealthy so that you can have a better understanding of what makes pizza great. If you are interested in trying out our delicious pizza for yourself, contact us at Sebastiano’s Italian Restaurant or visit our website to take a look at our menu.

Is Pizza Healthy or Not?


The answer to this more complicated than it initially appears. While many would like love to believe that pizza is healthy because of its ingredients, the fact of the matter is that the only way that pizza could be healthy is if the ingredients themselves are high quality. Even in this instance, healthy is not quite the word that you would want to use to describe pizza. Instead, it is more accurate to say that pizzas are nutritionally rounded. That is, they offer calcium from the mozzarella and lycopene from the tomatoes and—if the crust is done properly—can offer whole grains and fiber.

That said, pizza is still a rich food to include in your diet. It offers variety unlike any other food in that the toppings can be customized according to your desire. This gives it the potential to be as healthy or as unhealthy as you want it to be. By topping the pizza with an assortment of vegetables, you have the opportunity to make pizza much healthier than it would be otherwise. You can also go in the opposite direction and top it with plenty of meats. While this option offers you ample protein, it puts you at risk of having excess sodium in your system.

The Best Pizza Hollywood FL


The best pizza is going to be pizza that has fresh ingredients. The fresher and better quality the ingredients, the better the likelihood that the pizza will be healthier for you. It will also ensure that the food has fewer chemicals and therefore is less harmful to your body. If you can find a restaurant that can offer you fresh ingredients, that is going to be your best bet to having healthy pizza.

Sebastiano’s Italian Restaurant is a business that has the best pizza Hollywood FL has to offer. We use only high quality ingredients so that your pizza can be as delicious and as healthy as possible. If you are interested in learning more about our pizza, contact us at Sebastiano’s Italian Restaurant.


Contact Us


If you have asked yourself, “is pizza healthy?” know that the answer could be yes, under the right circumstances. With the right ingredients and the best preparation, you could have a pizza that will be as healthy as possible. To learn more about our pizza or to try it for yourself, contact us at Sebastiano’s Italian Restaurant in Hollywood.

Published by Sebastiano's Italian Restaurant, on February 26th, 2018 at 8:32 pm. Filled under: Italian Restaurant Hollywood FLComments Off on Is Pizza Good for Your Health?

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